skip to main
|
skip to sidebar
Paleo Pals
Changing our lives in
30 Days
Friday, October 23, 2009
A very helpful link
Hey Paleo Pals I came across this really
helpful link
that you can download onto your computer. It is an excel spreadsheet of zone dieting that is also Paleo friendly as well. Very helpful for post Paleo.
1 comment:
Karen
October 23, 2009 at 11:37 AM
thats very useful! thank you!
Reply
Delete
Replies
Reply
Add comment
Load more...
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
About us
We're a bunch of
Crossfit
enthusiasts who workout at
PushMore.
We decided to take on Byers Gets Diesel's
30 day challenge
which is to go on a
Paleo diet
.
This blog helps us keep each other informed and motivated to complete our Paleo journey...
Blog Archive
►
2012
(3)
►
September
(3)
►
2011
(2)
►
June
(1)
►
May
(1)
►
2010
(16)
►
August
(1)
►
May
(1)
►
April
(2)
►
March
(6)
►
February
(6)
▼
2009
(60)
►
November
(1)
▼
October
(52)
Killing the Conscious Effort in 30-days
What's it gonna be?
Last Leg - Zone the Paleo
Keeping it simple
A very helpful link
Love/Hate Paleo
Post Paleo...
It gets harder as it gets easier
Have You?
Going Nuts
Journey so far . . .
How's it going
Dinner on Day 15.
READ UP
Dating a Paleo Pal
Day 14!
Hungry for processed foods
Reflective times
I have the most amazing friend ever...
Karenatron Bites
For Monday Morning
Paleo Breath
Honesty is the best policy
Recipes: Carrot noodles, nut butter & coconut milk...
I want to be the biggest PALEO BEAST !
Day 9 - I feel good
Paleo Zone, Or Paleo Or Zone?
New personal Record....
Thinking about food
Let's Go Organic
Goals & Aims
A PREVIEW ....
Persistence and Results
Day 4-6: Reality show
Day 6: Almost A Week!
Good links
Day 5 Progress
Recipe - Coffee with Coconut Milk
Day 3 - Challenges Every Meal
Day 3: Sugar, oh honey, honey
Day 3
Going nuts?
Day 2: When healthy isn't healthy enough
Answers to some Questions
The lacto-ovo-pesco vegetarian goes Paleo...
Day 1 - Rough Start
Day one of Paleo... Before shots
Jonson's meal (Day 1)...
Introduction: Why I want to "Paleo"...
Day 1
Try this!
The beginning...
►
September
(7)
The Pals
Cris Solis Chen
John-Son
Karen
LynnX
Ms Z
outofthebox
thats very useful! thank you!
ReplyDelete