Goals & Aims

It has been a while since I put up anything on this site but I think this is long overdue for me. It's been in my head for about a week to post this up.

Why I decided to Paleo Diet?

• To prove to myself that I can live a healthy and balance life eventhough I am living in UK.
• That I will not fall into the UK blues (I did so last year and got fat).
• To grow mentally & physically stronger.
• To cleanse my body/detox.
• To bond, support, encourage and grow with my brothers and sisters of Pushmore.
  
• To lose weight (to get below 80kg) [I achieved this yesterday, I am now 77.2kg].
• To get my abs showing.

So why dont you all tell me why you decided to join this paleo diet? What do you hope to achieve at the end of it?