Friday, October 2, 2009

Day one of Paleo... Before shots

3 comments:

  1. hey, your before photo also look ripped. can't wait to see the transformation after 30 days.

    now, i need to think where and when i shall take a before photo. hmmmmmmm... lyn & szening, joining me to take before photo?

    ReplyDelete
  2. Ya you look like you lost a bit a weight since going to UK (must be the lack of SIDs?).

    Love your solemn expression. The After shot you'll need to smile big big k. haha.

    Karen - I think I'll take at home.

    ReplyDelete
  3. perhaps you should also list down your stats? % body fat & % muscles. I'm sure in 30 days. you'll see a good difference.

    ReplyDelete