Check it out Paleo Pals... New PR for deadlift...
"Deadlift for PR"
*Increase weight for each rep to attain max weight.
1-1-1-1-1-1-1
Jonson.T (253,264,286,308,319,319,319)
My last PR was 250lbs and that was on the 16th of September!!!
I love Paleo Pals, I love Paleo Diet and I LOVE Pushmore!!!
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congrats to your new PR!! Way to you the Spar-TAN!
ReplyDeleteCONGRATS OTHER JONSON ! KEEP IT UP bro....
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